Diuretics for Weight Loss

Obesity has become one of the most common problems faced by many people in the United States of America. People tend to look out for options that will help in losing weight.

Diuretics for weight loss

is the best way to shed the extra pounds from the body. Avoid going for crash diets or obscure starvation for weight loss. Water pills is the other name used for diuretics and read on to know more about diuretics and their effects.

Effects of Diuretics on Weight

  • Diuretics for weight loss

    work effectively as they help in throwing out the salts and excess water from the body through urine. When a person suffering from obesity takes diuretics regularly he/she automatically loses weight when excess amount of water is thrown out of the body in a very short time. You can also use water pills or diuretic supplements to lose weight.

  • A person may gain back his/her lost weight once he/she stops using diuretics and gets back to his/her drinking and eating habits.
  • In order to reduce the fat weight you may have to opt for natural diuretics such as melon, celery seeds, asparagus, parsley etc.
  • Certain beverages like coke, tea, cranberry juice, coffee and herbal tea may have effects of diuretics.

About Diuretics

  • Diuresis is a process which helps in draining out the mineral salts and fluids from the body through urine.
  • Diuretics are the substances which help in enhancing or increasing the process of diuresis.
  • This process forces the kidneys to flush out the fluids from the body by producing more urine.
  • They are very useful for people suffering from edemas caused by liver disease, kidney problems or heart failure as they lead to water retention in the body.
  • Increase in the production of urine in the body due to diuretics will help in eliminating, excess salts and fluids.
  • PMS symptoms, headaches, bloating, etc. can be reduced by including foods rich in natural diuretics.

Dangers of Diuretics

  • Diuretics for weight loss

    can also result in flushing out certain essential salts and minerals from the body resulting in electrolyte imbalance.

  • Potassium deficiency is one of the common side effects of these water pills.
  • Excess usage of diuretics can lead to death, dry skin, coma, skin irritation, kidney failures, fatigue, cramping and nausea.
  • Avoid depending on diuretics completely as it is not considered as a safe technique. Instead eat a healthy and balanced diet and exercise regularly.

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