Water

Salt Water Flush – How to do it?

A far superior and better way exists to cleanse your intestinal tract instead of the harmful effects of the customary enemas and colonics. This method is known as the

salt water flush

, which cleanses your entire digestive tract whereas enemas and colonics can only reach the colon. Also, colonics can be inconvenient and expensive, whereas the salt water flush is a simple method. This can be done anywhere, even when you are away from your home.

Salt water flush internally baths your body, eliminating toxins and wastes as it cleanses your complete intestinal tract. One of the crucial point is that it causes no harm. Your digestive system needs a cleansing. You can do that in a natural way – the salt water way.

Salt Water Flush – How to do it?

Here are the steps you need to follow for doing salt water flush to cleanse your digestive system.The things you require to do salt water flush include:

  • 1 quart of lukewarm water
  • 1 teaspoons of unrefined mineral salt

The directions to do the cleansing include:

  1. Heat the 1 quart of clean and filtered water till it becomes lukewarm.
  2. Add 2 teaspoons of sea or mineral salt to the pan of filtered water.
  3. Taste the water to check the salinity of the water. You should ensure that it tastes very salty. If needed, add some more salt to the pan of water.
  4. Later, pour the water into a glass.
  5. You should then drink the water very quickly.
  6. Immediately crouch and start rubbing your abdomen. This aids in breaking down any clumped fecal matter.
  7. After fifteen minutes to two hours, you will experience bowel movements. You will expel the water.

Hence, if you want to cleanse your body throughly and eliminate any toxins and waste by-products, then think about a salt water flush.

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