Distilled Water Health Benefits

As we all know, water is one of the most valuable non-renewable resource on earth. The method of distillation is a simple technique to obtain relatively safe and pure drinking water. This method will be reckoned as a ‘life-saving method’ to obtain safe drinking water when water sources will become scarce in the coming future decades.

Although, the earth’s surface is nearly 71% covered with water, it is unfit for human consumption as it is saline! Here is where the process of distillation comes into the picture as pure and safe drinking water can be obtained from even impure water sources. Read on to know how to distill water on your own. But it is important to know what exactly is distilled water and what are the health benefits of distill water.

Distilled Water

This type of treated water is safe and pure for drinking purpose. Water is chemically composed of oxygen and hydrogen only, but it also contains other compounds like minerals and impurities. Distilled water is utilized in chemical as well as biological projects. It is also suitable for human consumption.

Yet, there is one drawback that should be highlighted. This process successfully removes the solid impurities from the water but it also removes the valuable and essential minerals required by the body.

Distilled Water Health Benefits

Distilled water has numerous health benefits. It absorbs toxic substances and eliminates them from the body. It also gets rid of the mineral deposits accumulated in the joints. Hence, it prevents arthritis.

Distill water also eliminates chemicals like chlorine and fluoride from the drinking water. It prevents the formation of gallstones. It eliminates the minerals from the cells of our body. It is completely devoid of magnesium, salt and calcium.

There are also several drawbacks of distill water. It can result in absorption of more carbon dioxide in the body, if more distill water is consumed. Also, it can cause a quick loss of electrolytes from the body.

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