What are the Health Benefits of Distilled Water?

Drinking distilled water has both positive and negative effects on the body. Distilled water quickly removes toxins and harmful substances from the body. As distilled water is boiled and is free from dissolved minerals. It has special property to remove harmful waste from the body and cleanse the system of any impurities.

Impure hard water is boiled and converted into vapour to prepare pure distilled water. Condensed vapours form the distilled water. Distilled water is also considered the purest form of water. Distilled water is used in batteries and is also used for human consumption. As distilled water is devoid of any ions, it is hazy whether consumption of distilled water is good or bad for health.

Facts about Distilled Water –

  • Distilled water is prepared by boiling, evaporation and condensing the vapours.
  • The process removes mixed substances and makes distilled water free of contaminants.
  • Drinking distilled water can be very useful as it will absorb the toxic elements and removes from the body.
  • When distilled water mixes with carbon-dioxide, it forms carbonic acid which lowers the pH of distilled water.
  • This dissolves several metals with which it comes into contact.
  • Distilled water is used in cooking nowadays in many houses, but it will extract vital nutrients from the food which are required by the body.
  • Hence, distilled water should be cautiously used and should not be used for a long period.
  • Instead of getting benefits from distilled water, you will end up losing vital nutrients.

Distilled Water Health Benefits:

  • Distilled water removes mineral deposits collected in joints and prevents arthritis.
  • It is free from various microorganisms like viruses, bacteria, protozoa and algae present in tap water.
  • Distilled water removes chemical substances like chlorine and fluoride which are added to tap water.
  • Consumption of distilled water removes gall stones.
  • It is free from salt, calcium and magnesium which are there in tap and bottled water.

Harmful Effects of Distilled Water:

  • Excess intake of distilled water absorbs more carbon dioxide.
  • Regular consumption of distilled water causes loss of electrolytes.
  • Deficiency of electrolytes like chloride, sodium, potassium and certain minerals can cause heart beat problems and blood pressure complications.

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